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Kauņas jūras reģionālais parks (Kauno marių regioninis parkas) dibināts 1992. gadā. Tas ietver Nemunas HES uzpludināto posmu – lielāko Lietuvas ūdenskrātuvi no Kauņas līdz Piļonas (Piliuona) ciemam. Viena no nozīmīgākajām parka vērtībām ir ainava, kas veidojusies ilgā cilvēka un dabas mijiedarbībā. Parkā konstatētas 950 augu sugas, 600 dzīvnieku, t.sk. - 34 zivju sugas. Parka nozīmīgas dabas vērtības ir meži, augstie purvi, kadiķu audze. Parkā ir apskatāmi dažādu vēsturisko periodu liecinieki – senču pilskalni, Pažaislis klosteris, Kauņas cietokšņa Piektais forts, kā arī Rumšišķes (Rumšiškės) brīvdabas muzejs – viens no lielākajiem (195 ha) šāda veida muzejiem Eiropā. Vaišvīdavā (Vaišvydava) ir izveidots parka apmeklētāju centrs, parkā ir dabas takas, piemēram, Žiegždriai ģeoloģiskā taka un Dubravos izziņas taka.

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Open landscape area within farming lands on both banks of Uzava River about 10 km before it flows into the Baltic Sea. There is a good open view over the area from the Vendzava-Ziri road going through the nature park. Protection of migratory birds and corncrakes has been one of the main reasons for establishment of the nature park. Bird watching is possible from the road Vendzava-Ziri during migration period in spring and fall. There is no tourist infrastructure in the nature park.
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The viewing area is near the top of the Vilce castle hill, with a view of the Rukūze River valley, Zaķi meadow, and surrounding forests. This is an unusual landscape for the region of Zemgale. The Vilce baronial estate is nearby.
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The most important aspects of this park are a shallow lagoon-type lake – Lake Pape, with its flood land meadows, the shore of the Baltic Sea, the Nida swamp, and the more than 270 different types of birds that have been spotted here. The oldest bird ringing station in Latvia (est. 1966) is found between Lake Pape and the Baltic Sea. Birds and bats are caught and ringed there. Lake Pape is the first place in Latvia where so-called “wild” horses (the “Konik” breed) were released with the aim of managing the flood land meadows.
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This park is in an area which has not been affected much by humankind – sandstone cliffs, an undisturbed diversity of caves, other habitats, species and landscapes is the attractive aspect of this area. The Salaca River is one of the most important rivers in the Baltic Sea region for the spawning of salmon, and it is the second most popular river for water tourists in the Latvian region of Vidzeme. There are geological monuments which are very attractive to visitors – the Red cliffs, Skaņais Hill, the Neļķu cliff, the Velna (Devil’s) cave, etc. There are also cultural monuments such as the Livonian castle hill, the Vecsalaca baronial estate, the Livonian Museum, the Vantenberģi estate, the unique Salaca lamprey weirs, etc. Also in the park is one of the most popular tourist destinations in Northern Vidzeme – the Skaņākalna park, which has a dense network of footpaths. The Salaca is also popular among fishermen. This is part of the Northern Vidzeme Biosphere Reserve.

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It is rare type of lake in Latvia and there are only of few this type of lakes in Kurzeme region. The lake is characterized by high water limpidness (very attractive for tourists) and very rare plant species for Latvia. Nature park includes the lake, costal area and forest on the East from the lake, few smaller lakes and Sarlote Pond. There are several tourist accommodations located around the lake.
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The tower is on the banks of the little Tērvete River, with a view of the river valley and surrounding forests. Good views of the Tērvete River valley are also available from the nearby Zviedru Hill and the Tērvete castle hill. Note: The viewing tower at the Tērvete Ancient History Museum is not open to visitors!
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The Dviete Wetlands Nature Park contains a unique natural territory – the ancient Dviete River valley with the Lake Skuķi and the Lake Dviete and the surrounding wetland meadows. During flooding season, these wetlands store up waters from the Daugava River. They absorb a lot of floodwater at first and then slowly return it, thus reducing the level of floods in the Daugava River valley. This process is the reason for the unique ecosystem which exists in this area. It is an important location for plants and birds both during migration and nesting season. The river valley is important for birds during migration and nesting. In 2006, wild cows were released into the meadows. There is also work to improve the tourist infrastructure in the area.

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The terrain in this territory was created during the Ice Age. There are the ancient river valleys of the Minija, Salantas and Erla rivers, along with groups of rocks.
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Ap 25 km gara un līdz 1,5 m plata vaļņveida reljefa forma Adzeles pacēluma dienvidu malā, kas apaugusi ar skujkoku mežu. Latvijā reti biotopi un nozīmīga daudzu aizsargājamu augu un dzīvnieku sugu dzīves vieta. Numerenes valni var ļoti labi "izjust", braucot pa Kārsavas - Tilžas ceļu. Dabas parkā atrodas slēpošanas kalns "Nūmerene".
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The Neļķes cliffs are in Skaņākalns Park, and they offer the most beautiful view of the Salaka River valley, with its sandstone cliffs and peaceful river. There are good views from the “devil’s pulpit.” It’s worth visiting the Skaņamkalns Hill to check out the views from the famous echo cliff. This is part of the ZBR.
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This park was set up to protect the landscape and cultural environment of the Haanja highland. At the central part of the park are the two highest hills in the Baltic States – Suur Munamägi, which stands 318 m above sea level, and Vällamägi, which is 304 m above sea level. The ancient Rõuge River valley (Rõuge ürgorg) is found in the western part of the park. It is 7.5 km long and up to 60 m deep. The valley dates back to the Ice Age, and it has seven lakes, including the deepest one (38 m) in Estonia – Lake Rõuge Suurjärv.
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This park is in a region of hillocks in the Karula highlands, and Lake Ähijärve is at its centre. The park offers a cultural environment of small farms, and it was set up to protect the unique cupola-shaped hillocks of the area. Main attractions: Scenic Lake Ähijärv (176ha), Rebasemõisa Tornimägi hill (137.8 m above sea level), undulating landscapes.

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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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Established: 1931. The arboretum was set up at the suggestion of Latvia’s distinguished author Anna Brigadere. After her death and until 1935, the arboretum was supported and expanded by book publisher Jānis Rapa. There are some 180 foreign trees and shrubs of various kinds here. Some of the plants are outside the arboretum itself. Unique plants: The Bunge’s Ash (Fraxinus chinensis), the Eastern Black Walnut (Juglans nigra), the American Buckeye (Aesculus glabra), the Smoketree (Cotinus coggyria), the White Mulberry (Morus Alba), and the Kentucky Yellowwood (Cladrastis kentukea).
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Teritorija, kas aptuveni 20 km garumā „piekļāvusies” abiem Aiviekstes upes krastiem. Dabas parka galvenā vērtība ir palieņu pļavas (un citi pļavu biotopi), kas ir ļoti nozīmīga daudzu augu un dzīvnieku (īpaši – putnu) sugu dzīves vieta. Ūdenstūristiem, kas laivo pa Aivieksti, nakšņošana ir jāplāno tikai šim mērķim paredzētās vietās!
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This nature park features the most beautiful and distinct parts of the Vanema hillocks in Northern Kurzeme, and the aim is to protect the hillocks of Talsi. This is one of the loveliest parts of Kurzeme, with small but distinct hillocks and ravines among them. There are small but fairly deep lakes in the area – the Lake Ābeļi, Lake Čumals, Lake Sirdsezers, etc. Some of them are reminiscent of nothing other than deep craters. The territory is very good for active tourists – hikers (there are nature trails), bicyclists, etc.

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2015. gadā uzceltais skatu tornis atrodas dabas parkā „Daugavas loki”, Daugavas ielejas kreisajā krastā – Daugavpils novada Vescalienas pagastā. No torņa aplūkojama izcilā Daugavas loku ainava.

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This territory was established to protect the lovely central section of the Neries River, local species, and Lithuania’s largest oak forest.
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Engures apkaimē aug 22 no Latvijā sastopamajām 32 orhideju dzimtas sugām .Lai dabas parka apmeklētājiem dotu iespēju aplūkot šīs interesantās augu sugas, ierīkota Orhideju taka. Kopējais takas garums ir 3.5 km, tā sākas netālu no Engures Ornitoloģisko pētījumu centra, līkumo caur kalcifilajiem purviem un mežam putnu novērošanas torņa virzienā, un aizvijas tālāk gar atjaunoto ezera piekrastes pļavu, kurā mīt govis un zirgi. Takas sākumā novietotajā informācijas zīmē attēlotas ne tikai apkārtnē sastopamās orhidejas. Tur iespējams gūt daudzpusīgu informāciju arī par citām interesantām Engures ezera dabas parka augu sugām.