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Nepilnus 3 km garā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Viens no takas iespaidīgākajiem objektiem ir Buses jeb Matkules pilskalns. Apskatāmi citi objekti – Baznīckalns, Bedrīšakmens, Ķauķa kalns ar avotiņu. Atrodas dabas parkā „Abavas senleja”.

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An important complex of the coastline and its sand dunes along with the mouths of three major rivers – the Lielupe, the Daugava and the Gauja. This area has ancient traditions of recreation and spa services. The territory has lovely shoreline landscapes and features one of the few coastline meadows in Latvia. The nature park includes several restricted areas – the meadows of the Lielupe estuary, Vakarbuļļi, Daugavgrīva, Vecdaugava and Ummis (see the section on “Restricted Natural Areas”). Interesting elements of nature in this area include the amphitheatre of the Garciems dunes, along with individual dunes such as the Legzdiņi dune and the so-called ski mountain dune. Visitors will be attracted by various cultural and historical monuments – fortifications on the Mangaļi peninsula, military buildings from the period of the Russian tsars all the way through the late period of the Soviet occupation, the fortress of Daugavgrīva, the Vecāķi spa with its old shoreline buildings, and the beaches at Daugavgrīva and Vecāķi. The proximity of the city of Rīga and various important recreational resources are the reason for the massive anthropogenic burden that is placed on this territory. The nature park is appropriate for active tourism (hiking, bicycling, boating, driving), distance skiing, nature and bird-watching, cultural tourism, passive leisure and educational tourism. There are nature trails at Daugavgrīva and the Rožu dunes, along with other elements of infrastructure.

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1,8 km garā taka atrodas neparastā vietā – uz Cirīša ezera salas. Tās galvenās vērtības ir augu valsts un dzeņveidīgo putnu daudzveidība. Viens no apskates objektiem ir Upurkalns – sens pilskalns. Taka labiekārtota, izveidoti informācijas stendi, atpūtas vieta. Lai nokļūtu uz salas, no vietējiem jānomā laiva, vai jādodas ar savējo. Atrodas dabas parkā „Cirīša ezers”.

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Veisieji reģionālais parks (Veisiejų regioninis parkas) veidots (1992.g.) Sudavas augstienes (Sūduvos aukštuma) ainavu, bioloģiskās daudzveidības un kultūras pieminekļu aizsardzībai. Viena no parka bagātībām ir ezeri, kuru iegarenās formas liecina par ledāja darbības rezultātu. Pēdējā apledojuma laikā šeit atradusies ledāja mala. Ezerus (kopā – 37) ieskauj lielāki meža masīvi uz kontinentālām (iekšzemes) kāpām, kas piemēroti atpūtai dabā, dabas vērošanai, ogošanai un sēņošanai. Parkā ir iekārtotas peldvietas, kur patīkami gremdēties vasaras tveicē, izveidotas dabas takas, bet mazās upītes, kas savieno ezerus, ir piemērotas braucieniem ar kanoe laivām. Veisieji reģionālā parka teritorijā ir liela augu un dzīvnieku daudzveidība. Šeit tiek aizsargātas arī tādas retas sugas kā Eiropas kokuvarde Hyla arborea (parka simbols), purva bruņurupucis Emys orbicularis, dažādas orhideju sugas u.c.

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We recommend that you walk through the town of Kandava not only to enjoy the charm of a small town, but also to find fantastic viewing locations where you can see the town and the shores of the ancient Abava River valley from the Kurši (Ancestor) castle hill, Lielā Street, the Bruņinieki castle hill and Zīļu Street (School Hill), as well as from the area of the Ozolāji open-air stage.
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Teritorijas apskates nolūkos ir izveidota un labiekārtota dabas izziņas taka. Dabas liegums atrodas Abavas senlejas dabas parka teritorijā. Taka iepazīstina ar vienīgo krūmu čužas savvaļas augšanas vietu Latvijā.

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The nature park in the Ogre River valley is found along the middle section of the river. It has been established so as to protect the unregulated river valley and its surrounding territory, as well as biological diversity and habitats. For instance, this is an area in which rare park-type meadows can be found in Latvia. The Ogre is one of Latvia’s most popular rivers for water tourism in the spring, particularly downriver from the town of Ērgļi, where the technically complicated Braži rapids are found.

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The nature park in the Daugava River valley is the only place between the cascades of the Daugava hydroelectric power plants there is still a chance to see the Daugava River valley and the ravines of its tributaries as they appeared before the area was flooded so that the power plants could be constructed. Particularly lovely views are found on the right bank of the river near the Aizkraukle church and castle hill. Forests, meadows, origins of streams and small dolomite cliffs in this area are all protected biotopes. Leisure facilities have been installed on the Aizkraukle castle hill, and the Aizkraukle castle ruins are not far away.

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This park is in an area which has not been affected much by humankind – sandstone cliffs, an undisturbed diversity of caves, other habitats, species and landscapes is the attractive aspect of this area. The Salaca River is one of the most important rivers in the Baltic Sea region for the spawning of salmon, and it is the second most popular river for water tourists in the Latvian region of Vidzeme. There are geological monuments which are very attractive to visitors – the Red cliffs, Skaņais Hill, the Neļķu cliff, the Velna (Devil’s) cave, etc. There are also cultural monuments such as the Livonian castle hill, the Vecsalaca baronial estate, the Livonian Museum, the Vantenberģi estate, the unique Salaca lamprey weirs, etc. Also in the park is one of the most popular tourist destinations in Northern Vidzeme – the Skaņākalna park, which has a dense network of footpaths. The Salaca is also popular among fishermen. This is part of the Northern Vidzeme Biosphere Reserve.

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The tower is on the banks of the little Tērvete River, with a view of the river valley and surrounding forests. Good views of the Tērvete River valley are also available from the nearby Zviedru Hill and the Tērvete castle hill. Note: The viewing tower at the Tērvete Ancient History Museum is not open to visitors!
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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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Embūtes dabas parks, saukts par Embūtes senleju, ir viena no skaistākajām, interesantākajām un noslēpumainākajām Kurzemes vietām. Nav Latvijā otras tādas vietas, kur ieejas vārtus dabas parka teritorijā simbolizē stilizēti zobeni ar vairogiem ceļa abās pusēs, radot mītisku un cienījamu noskaņu. Par Embūtes apkārtnes vēsturi stāsta daudzas teikas un leģendas. Viena no pazīstamākajām ir romantiskā teika par kuršu vadoņa Induļa un vācu komtura meitas Ārijas mīlestību. Vietā, kur viņi pirmoreiz tikušies joprojām atrodas Ārijas un Induļa ozoli.

Embūtes dabā parkā ieteicams apskatīt - ekotūrisma taku, Embūtes viduslaiku pilsdrupas, Embūtes luterāņu baznīcas mūrus, Induļa pilskalnu, Pilskalna avotiņu, Induļa un Ārijas ozolu. Dabas parks aprīkots ar labiekārtotu pastaigu taku, skatu platformām, skatu torni, labierīcībām un atpūtas vietu.

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The mouth of the most beautiful river of Vidzeme. On the seashore between the mouths of River Gauja and River Daugava, one of the largest dune ranges in Latvia with distinctive parabolic dunes overgrown with forest (wooded dunes) is situated. The Mouth of River Gauja is unique as it is one of the few major rivers in Latvia and in EU countries to flow into the sea naturally. There is no harbour or other hydro-engineering construction. It is a popular recreation area in the vicinity of Riga and Saulkrasti while, unfortunately, the lack of infrastructure makes it suffer from anthropogenic load.

Not far from the rivermouth, hidden in dunes, there are pillboxes which were built in 1920 or 30ies as anti-airborne barriers. There was a whole range of them along the coastline from the mouth of the River Lielupe to the mouth of the River Gauja forming a part of the Daugavgrīva Fortress fortifications. The pillbox is made of concrete, ca 1.5m thick.

Every year, on the 3rd Sunday in August, a lamprey festival takes place in Carnikava town by the Gauja rivermouth. Carnikava is called the Lamprey Capital as it is famous for its lamprey fishing tradition and generous catches.

The Mouth of the River Gauja is a good bird-watching area, especially in spring and autumn when one can observe the highest variety of species. Just few of the many bird species that can be observed near the Gauja rivermouth

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It is rare type of lake in Latvia and there are only of few this type of lakes in Kurzeme region. The lake is characterized by high water limpidness (very attractive for tourists) and very rare plant species for Latvia. Nature park includes the lake, costal area and forest on the East from the lake, few smaller lakes and Sarlote Pond. There are several tourist accommodations located around the lake.
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Dabas parks, kura lielāko daļu aizņem neprastās formas un līčiem bagātais Cārmaņa (arī Cārmins) ezers. Ezera ūdens ir ļoti tīrs, tādēļ tajā sastopamas Latvijai retas augu sabiedrības. Tā kā parka teritorijā nav tūristiem veidota infrastruktūra, interesenti var baudīt skatus, kas paveras uz ezera un tā apkārtni no Aulejas – Grāveru ceļa.
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The Neļķes cliffs are in Skaņākalns Park, and they offer the most beautiful view of the Salaka River valley, with its sandstone cliffs and peaceful river. There are good views from the “devil’s pulpit.” It’s worth visiting the Skaņamkalns Hill to check out the views from the famous echo cliff. This is part of the ZBR.
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The Tērvete Nature Park is located in an area which is not particularly typical of the Zemgale region – the distinct Tērvete River valley. Along its banks there are vast forests which have been nicely adapted to leisure activities. There are natural treasures, as well as an outstanding cultural and historical heritage in the area. The Tērvete Nature Park is one of the most popular tourist destinations in Zemgale. People are interested in the Park of Old Pines, the lovely pine forest, the Sprīdīši arboretum, the Tērvete, Klosterkalns and Svētkalns castle hills, the memorial museum “Sprīdīši” which commemorates the great Latvian author Anna Brigadere, various attractions for children, lovely landscapes, a dense network of pathways, etc. The nature park was nominated as the most family-friendly location in Latvia in 2004.

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4 km garā un marķētā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Vēstures cienītāji var upes gultnē uzmeklēt Langsēdes Velna pēdas akmeni. Atrodas dabas parkā „Abavas senleja”.

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One of the most attractive and informative nature trails in the environs of Rīga. It leads the visitor around the 17-metre Ragakāpa dune, which is most interesting. People can learn about the habitats of the dune areas and the plants and animals of the area. Some of the pine trees are as much as 100 years old and more. The trail is 2km long in each direction and will take some two hours to traverse. This is part of the Ragakāpa nature park.
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The park was established to protect the Venta River valley and the landscapes that are around its tributaries. On the west bank of the Venta, at Papilė, there is a cliff from the Jurassic period which is unique in the Baltic States, has been known since 1925, and has layers in which more than 300 forms of life have been identified over the course of time.