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One of the highest dunes in Latvia, located between Bernāti and Jūrmalciems villages. It is 37m high and offers a magnificent view of the sea and natural pine forests. The highest dunes in Latvia stand to the South of Jūrmalciems village: the Pūsēnu hill, the Ķupu hill, the Mietragkalns or Tiesas hill, the Pāļu hill, the Garais hill, the Ātrais hill, the Lāvas hill. The Pūsēnu dune is the highest of these dunes which are all called hills by the local people. The Pūsēnu hill developed between 1785 to 1835 when shifting sand became extremely dangerous. Several homesteads were buried in sand, among them „Pūsēni”, where a forester’s family lived. The family is said to have moved to Bārta. The dune was named after the buried homestead.

Jēkabs Janševskis, a Latvian writer, wrote in his book „Nīca”: “In olden times, large pine trees were growing in the dunes on the coast of Nīca and they stood steady and firm. But i Swedish times (around 1650), the Swedes built a large kiln for charcoal and tar. Pine wood and stumps provided an excellent material for this. Once a big fire rose, and the charcoal kiln burned down as well as the whole pine forest. The remaining stumps and bare trunks in the vast burnout could not hold the storm-driven sand; it flew further and further burying not only the burned-out forest, but also the nearest fields. In wintertime, when the vast, low marshy grasslands were covered with ice, jets of sand drifted further over its surface, and soon most of the grasslands and large meadows turned into sandy heath-land and dunes.”

To reconstruct Liepāja, severely damaged during WWII, a silicate brick factory was built in the town. The main raw material was white sand and it was taken from the Bernātu forest. In the 1960-ies they started to dig off the Green Dune and the White Dune, later also the Pūsēnu hill. The excavators used to work day and night, in three shifts. The work stopped at around 1980, as there was no more sand suitable for production of brick.

A trail is set up to facilitate walking in the Pūsēnu Dune in the Bernātu Nature Park.

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The Sunset trail starts in the centre of Saulkrasti town and takes you to the White Dune. Saulkrasti town with its municipal rural territory, occupies a 17km long stretch of coastal land to the North from the river Lilaste and the lake Lilaste.

The White Dune stands on the right side of river Inčupe mouth. It is covered by old pine forest. The white, 18m high sand outcrop in olden times served as a landmark for fishermen. The White Dune formed as winds carried the sand from the beach over clay sediments of the Baltic Ice Lake. Some 150-200 years ago, the dune had been drifting as witnessed by several layers of soil buried within it. Local fishermen and farmers at Bātciems initiated afforestation of the drifting dunes. At that time, the 30m high dunes which are now covered with forest, were bare, shifting and even buried a farmstead. To speed up afforestation, mountain pines were planted. The White Dune was partly washed away in heavy storm in 1969, and 4-6m high precipice formed. Now the wind and sand have levelled out the dune surface, it has been fixed with willow-twigs or grown with forest where the largest pines are more than 170-190 years old. The pines are notable with their large trunks and branches, the scars obtained during their lifetime and the typical “crocodile skin” – the bark forms rhombuses resembling those of the reptile’s scales. Scots Pine (Pinus Silvestris) is one of the most common tree species in Latvia. It grows in dry, meagre sandy soil in dunes as well as in marsh. However, it does not stand overshadowing. Forest fires help pines to get rid of competitors as pine endures fire better than other trees because of its thick bark and high crown. The wood exudes resin and burned wounds close soon. Fire cleans space for seedlings of young pines. Pines can live 300-350 years.

Ground cover in dune forests is very sensitive. If the sparse vegetation is destroyed, not only the natural biodiversity and landscape is damaged, but also the dangerous shifting dunes can possibly “wake up”.

Embryonic dunes, White (yellow) dunes, Grey dunes and Wooded dunes are EU protected biotopes. Grey Dunes are protected by Latvian law as well.
A wooden trail with watching platform is built to protect the White Dune and to facilitate the sightseeing. In winter, a skiing trail in the vicinity of the White Dune is arranged.

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The territory is established in order to protect the dunes and the seashore habitats. There are beautiful beaches and wooded dunes, and the paved Klaipēda–Palanga bikeway trails through the park, which is worth travelling at full length.

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10 km garais pārgājienu maršruts iepazīstina ar vienu no vēl retajiem, cilvēka mazāk ietekmētajiem Daugavas senlejas posmiem. Tā sākums – Aizkraukle, finišs – Skrīveri. Gar upes krastu izvietotas atpūtas vietas. Maršrutu var braukt arī ar velosipēdu.

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This nature park is one of the richest and most unusual nature parks in Latvia in terms of its natural resources, the surrounding environment, the landscapes, the biological diversity of the area, and the cultural monuments which are found there. The main treasure there is the little-changed Daugava River valley, where there are eight major curves in the river at a length of four to eight kilometres. There are also the gullies of river tributaries. Outstanding views can be found on the steep shores of the Daugava River valley, particularly the Slutiški and Ververi cliffs and the Elerne gravel hill. There are some 20 archaeological monuments on the shores of the valley -- ancient castle hills at Najene, Markova, Vecračina, etc., countless churches -- the Juzefova, Sprukti, Borovka, Elerne, Sīķele, Kaplava and other churches, the Rozališki, Lielborne and other baronia estates, and the unique village of Slutiški, which is home to the Old Believers. There are interesting nature trails and bicycling trails in the area. Horseback riding is available, and there is a viewing tower along with other elements for tourists. Boating down the Daugava River is an interesting way to spend time.

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It is rare type of lake in Latvia and there are only of few this type of lakes in Kurzeme region. The lake is characterized by high water limpidness (very attractive for tourists) and very rare plant species for Latvia. Nature park includes the lake, costal area and forest on the East from the lake, few smaller lakes and Sarlote Pond. There are several tourist accommodations located around the lake.
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The terrain in this territory was created during the Ice Age. There are the ancient river valleys of the Minija, Salantas and Erla rivers, along with groups of rocks.
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The nature park in the city of Jūrmala was set up to protect dune, pine forest and shoreline habitats. This park features one of the most attractive nature trails in the Rīga area, and it is found near the famous Ragakāpa dune, which can be as much as 17 metres high. This is an excellent opportunity to study dune habitats and the plants, birds, insects, etc., which live there. Visitors can also see pine trees that are 100 years old and older.

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The tower on the eastern shore of Lake Engure (next to the meadow for wild cattle, accessible from the side of Bērzciems) offers a view of the reeds, small islands, Great Island, cows and horses of the north-eastern part of the lake. The tower on the northern shore of the lake (accessible from the side of Mērsrags) offers a look at the boating facility and the very overgrown northern part of the lake. The tower at the north-western shore of the lake (accessible from the side of Ķūļciems) shows the Apaļrova island (a footpath), stands of juniper, the boating facility, and the mosaic-like landscape of the lake itself.
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This park was set up to protect the landscape and cultural environment of the Haanja highland. At the central part of the park are the two highest hills in the Baltic States – Suur Munamägi, which stands 318 m above sea level, and Vällamägi, which is 304 m above sea level. The ancient Rõuge River valley (Rõuge ürgorg) is found in the western part of the park. It is 7.5 km long and up to 60 m deep. The valley dates back to the Ice Age, and it has seven lakes, including the deepest one (38 m) in Estonia – Lake Rõuge Suurjärv.
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Established: 1931. The arboretum was set up at the suggestion of Latvia’s distinguished author Anna Brigadere. After her death and until 1935, the arboretum was supported and expanded by book publisher Jānis Rapa. There are some 180 foreign trees and shrubs of various kinds here. Some of the plants are outside the arboretum itself. Unique plants: The Bunge’s Ash (Fraxinus chinensis), the Eastern Black Walnut (Juglans nigra), the American Buckeye (Aesculus glabra), the Smoketree (Cotinus coggyria), the White Mulberry (Morus Alba), and the Kentucky Yellowwood (Cladrastis kentukea).
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This park is in a region of hillocks in the Karula highlands, and Lake Ähijärve is at its centre. The park offers a cultural environment of small farms, and it was set up to protect the unique cupola-shaped hillocks of the area. Main attractions: Scenic Lake Ähijärv (176ha), Rebasemõisa Tornimägi hill (137.8 m above sea level), undulating landscapes.

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Folkloras taka "Jāņkalni" iepazīstina ar mūsu senču rakstiem, zīmēm un dievībām, kas ir mūsu folkloras mantojums. Folkloras takas (garums: apm. 1,5 km vai 2 stundas) mērķis ir arī iepazīstināšana ar senlatviešu ieražām, folkloru, kā arī tautu dainu izprašana. Piedāvā iziet Latvijas karti - labirintu ar 19 etnogrāfiskajiem novadiem. Gids Jums sniegs izsmeļošu stāstījumu un atbildes uz interesējošiem jautājumiem.
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The Vilce Nature Park is small in size and exists alongside the deep valleys of the Vilce River and its tributaries. Biotopes include visible sandstone cliffs, rapids on the rivers, forests typical of such areas, and the plants and animals that are found therein. The well-appointed Vilce castle hill is next to the Zaķu meadow, which is a nicely appointed and popular place for recreation.

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4 km garā un marķētā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Vēstures cienītāji var upes gultnē uzmeklēt Langsēdes Velna pēdas akmeni. Atrodas dabas parkā „Abavas senleja”.

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The forests of Zvārde are located on land which used to be a Soviet air base. The territory was unpopulated and was not accessible to civilians. The vast area includes various types of forest - boreal forest, bogs of black alder, etc. The fact that the military used to control the territory is one of the reasons why the forests of Zvārde are a location where many rare and protected birds live, reproduce and find food. Some of the elements of the old air base are still in place, including a unique surveillance platform. It is recommended that visitors to the area drive only along general use roads.

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The Svene Nature Park is in the central part of the Augšzeme highlands, and Lake Svente is at its centre. This is one of the cleanest lakes in Latvia. There is also Egļukalns Hill, which offers one of the most beautiful views in all of Zemgale from its viewing tower. Visitors can gaze at the hillocks and lakes of the Svente area. Egļukalns Hill also has ski trails and a nature trail.

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Embūtes dabas parks, saukts par Embūtes senleju, ir viena no skaistākajām, interesantākajām un noslēpumainākajām Kurzemes vietām. Nav Latvijā otras tādas vietas, kur ieejas vārtus dabas parka teritorijā simbolizē stilizēti zobeni ar vairogiem ceļa abās pusēs, radot mītisku un cienījamu noskaņu. Par Embūtes apkārtnes vēsturi stāsta daudzas teikas un leģendas. Viena no pazīstamākajām ir romantiskā teika par kuršu vadoņa Induļa un vācu komtura meitas Ārijas mīlestību. Vietā, kur viņi pirmoreiz tikušies joprojām atrodas Ārijas un Induļa ozoli.

Embūtes dabā parkā ieteicams apskatīt - ekotūrisma taku, Embūtes viduslaiku pilsdrupas, Embūtes luterāņu baznīcas mūrus, Induļa pilskalnu, Pilskalna avotiņu, Induļa un Ārijas ozolu. Dabas parks aprīkots ar labiekārtotu pastaigu taku, skatu platformām, skatu torni, labierīcībām un atpūtas vietu.

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From the Markova castle hill, which you will access from the local information trial, you will see a view of the Daugavsargi curve of the Daugava. Further along, you will reach the open shore of the Daugava to see one of the most unique landscapes of Latvia’s river valleys. The Slutišķi village of Old Believers and the mighty Slutišķi cliff will be in the background.
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1,8 km garā taka atrodas neparastā vietā – uz Cirīša ezera salas. Tās galvenās vērtības ir augu valsts un dzeņveidīgo putnu daudzveidība. Viens no apskates objektiem ir Upurkalns – sens pilskalns. Taka labiekārtota, izveidoti informācijas stendi, atpūtas vieta. Lai nokļūtu uz salas, no vietējiem jānomā laiva, vai jādodas ar savējo. Atrodas dabas parkā „Cirīša ezers”.