One of the highest dunes in Latvia, located between Bernāti and Jūrmalciems villages. It is 37m high and offers a magnificent view of the sea and natural pine forests. The highest dunes in Latvia stand to the South of Jūrmalciems village: the Pūsēnu hill, the Ķupu hill, the Mietragkalns or Tiesas hill, the Pāļu hill, the Garais hill, the Ātrais hill, the Lāvas hill. The Pūsēnu dune is the highest of these dunes which are all called hills by the local people. The Pūsēnu hill developed between 1785 to 1835 when shifting sand became extremely dangerous. Several homesteads were buried in sand, among them „Pūsēni”, where a forester’s family lived. The family is said to have moved to Bārta. The dune was named after the buried homestead.

Jēkabs Janševskis, a Latvian writer, wrote in his book „Nīca”: “In olden times, large pine trees were growing in the dunes on the coast of Nīca and they stood steady and firm. But i Swedish times (around 1650), the Swedes built a large kiln for charcoal and tar. Pine wood and stumps provided an excellent material for this. Once a big fire rose, and the charcoal kiln burned down as well as the whole pine forest. The remaining stumps and bare trunks in the vast burnout could not hold the storm-driven sand; it flew further and further burying not only the burned-out forest, but also the nearest fields. In wintertime, when the vast, low marshy grasslands were covered with ice, jets of sand drifted further over its surface, and soon most of the grasslands and large meadows turned into sandy heath-land and dunes.”

To reconstruct Liepāja, severely damaged during WWII, a silicate brick factory was built in the town. The main raw material was white sand and it was taken from the Bernātu forest. In the 1960-ies they started to dig off the Green Dune and the White Dune, later also the Pūsēnu hill. The excavators used to work day and night, in three shifts. The work stopped at around 1980, as there was no more sand suitable for production of brick.

A trail is set up to facilitate walking in the Pūsēnu Dune in the Bernātu Nature Park.

The viewing tower is on the western part of the Blue Hills of Ogre, not far from the Dubkalni quarry.  Paths lead to the tower, as does a wooden staircase.  The viewing platform offers a very broad view of the Ķegums hydroelectric power plant reservoir and the towers of Rīga.  The platform is part of the nature park of the Blue Hills of Ogre.

The nature trail was built in 2003 supported by the WWF, the Latvian Environment Protection Fund, the International volunteering organization supporting conservation initiatives in the United Kingdom (BTCV) involving volunteers from Nīca and Rucava municipal parishes.

 The trail exposes the surrounding landscapes and related biotopes – dunes, forest, grasslands and bog, as well as bird and animal species found there. On the trail, there is a bird watching tower and two birdwatcher hides. You can see the rivers Paurupe and Līgupe, beaver activity areas, grasslands, black alder forest, spruce forest, floodland, wild horses, aurochs, the Šķilu lime tree, the Holy Grove, the Ezerskolas sacrificial stone, the Pape ornithological field station, the Papes polder grasslands and the Pape lighthouse. There are resting places en route. The trail leads through the historical Ķoņu village with the traditional coastal fishing village architecture of buildings and yards.

The trail is 9 km (5 km one way by a gravel road, returning 4km along the coastline). The trail is in the Pape nature park

The Bauska Nature Park runs for several dozen kilometres along the Lielupe River and its tributaries – the Mūsa and the Mēmele. This is a protected territory. The shores of these rivers contain some of the largest dolomite cliffs in Zemgale. These are protected both as biotopes and as geological monuments. The rivers are important places for river lampreys and vimbas to spawn. Tourists will be attracted by the cultural landscape of the area, as well as the cultural monuments such as the Bauska castle, the Jumpravmuiža park, the Mežotne castle hill, Vīna Hill, the Mežotne castle, etc. The rivers are used for water tourism.

Atrodas Skuķu ezera ziemeļaustrumu krastā. No torņa labi saskatāms aizaugušais Skuķu ezers ar nelielām ūdens lāmām un ūdeņiem bagātos pavasaros pārplūstošā Dvietes paliene. Laba putnu vērošanas vieta.

4 km garā un marķētā taka iepazīstina ar dziļo Imulas ieleju – Abavas kreisā krasta pieteku. Īpaši iespaidīga ieleja izskatās bezlapu periodā, kad ir apjaušami tās izmēri un formas. Vēstures cienītāji var upes gultnē uzmeklēt Langsēdes Velna pēdas akmeni. Atrodas dabas parkā „Abavas senleja”.

This nature park is one of the richest and most unusual nature parks in Latvia in terms of its natural resources, the surrounding environment, the landscapes, the biological diversity of the area, and the cultural monuments which are found there. The main treasure there is the little-changed Daugava River valley, where there are eight major curves in the river at a length of four to eight kilometres. There are also the gullies of river tributaries. Outstanding views can be found on the steep shores of the Daugava River valley, particularly the Slutiški and Ververi cliffs and the Elerne gravel hill. There are some 20 archaeological monuments on the shores of the valley -- ancient castle hills at Najene, Markova, Vecračina, etc., countless churches -- the Juzefova, Sprukti, Borovka, Elerne, Sīķele, Kaplava and other churches, the Rozališki, Lielborne and other baronia estates, and the unique village of Slutiški, which is home to the Old Believers. There are interesting nature trails and bicycling trails in the area. Horseback riding is available, and there is a viewing tower along with other elements for tourists. Boating down the Daugava River is an interesting way to spend time.

The nature park in the Daugava River valley is the only place between the cascades of the Daugava hydroelectric power plants there is still a chance to see the Daugava River valley and the ravines of its tributaries as they appeared before the area was flooded so that the power plants could be constructed. Particularly lovely views are found on the right bank of the river near the Aizkraukle church and castle hill. Forests, meadows, origins of streams and small dolomite cliffs in this area are all protected biotopes. Leisure facilities have been installed on the Aizkraukle castle hill, and the Aizkraukle castle ruins are not far away.