Eins der bewaldeten und seenartigen (ung. 285 Seen) Gebiete Litauens mit vielfältigen Erholungsmöglichkeiten, einbezogen aktive Erholung.

Tītuvēnu reģionālais parks (Tytuvėnų regioninis parkas) dibināts 1992. gadā. Parkam raksturīga ainavu daudzveidība – te ir sastopami lieli mežu masīvi, purvi, ezeri, upītes. Šejienes reljefa veidotājs tāpat kā citur Baltijas valstīs ir bijis ledājs, kas atnesis un atstājis aiz sevis garas laukakmeņu grēdas. Kopumā parkā ir konstatētas 603 augu un 787 dzīvnieku sugas. Parkā aug veci un dabiski boreālie (ziemeļu) meži, veci un jaukti platlapju meži ar ozoliem, liepām, kļavām, ošiem un gobām, sugām bagāti egļu meži, staignāju meži, nogāžu un gravu meži, purvaini meži un aluviālie (pārplūstošie) meži. Parkā esošās pļavas un tīrumi ir nozīmīga dzērvju atpūtas vieta migrāciju laikā, kad te pulcējās tūkstošiem putnu. Šiluvas baznīca un Tītuvēnu klosteris ir svētceļnieku galamērķis vairāk nekā 500 gadu garumā. 

Atrodas Numerenes dabas parka teritorijā. 20 m augstais tornis uzbūvēts uz t.s. Numerenes vaļņa, no kura paveras plaša ainava un aizaugošām lauksaimniecības zemēm un nelielu mitrāju ar Kugreņa ezeru austrumu virzienā. Torņa apkaimē izveidota izziņas taka.

One of the highest dunes in Latvia, located between Bernāti and Jūrmalciems villages. It is 37m high and offers a magnificent view of the sea and natural pine forests. The highest dunes in Latvia stand to the South of Jūrmalciems village: the Pūsēnu hill, the Ķupu hill, the Mietragkalns or Tiesas hill, the Pāļu hill, the Garais hill, the Ātrais hill, the Lāvas hill. The Pūsēnu dune is the highest of these dunes which are all called hills by the local people. The Pūsēnu hill developed between 1785 to 1835 when shifting sand became extremely dangerous. Several homesteads were buried in sand, among them „Pūsēni”, where a forester’s family lived. The family is said to have moved to Bārta. The dune was named after the buried homestead.

Jēkabs Janševskis, a Latvian writer, wrote in his book „Nīca”: “In olden times, large pine trees were growing in the dunes on the coast of Nīca and they stood steady and firm. But i Swedish times (around 1650), the Swedes built a large kiln for charcoal and tar. Pine wood and stumps provided an excellent material for this. Once a big fire rose, and the charcoal kiln burned down as well as the whole pine forest. The remaining stumps and bare trunks in the vast burnout could not hold the storm-driven sand; it flew further and further burying not only the burned-out forest, but also the nearest fields. In wintertime, when the vast, low marshy grasslands were covered with ice, jets of sand drifted further over its surface, and soon most of the grasslands and large meadows turned into sandy heath-land and dunes.”

To reconstruct Liepāja, severely damaged during WWII, a silicate brick factory was built in the town. The main raw material was white sand and it was taken from the Bernātu forest. In the 1960-ies they started to dig off the Green Dune and the White Dune, later also the Pūsēnu hill. The excavators used to work day and night, in three shifts. The work stopped at around 1980, as there was no more sand suitable for production of brick.

A trail is set up to facilitate walking in the Pūsēnu Dune in the Bernātu Nature Park.

The wooden tower was built and stands 28 metres high. It is at the top of the highest hillock of the Northern Courlandian Highlands – Kamparkalns Hill (175 metres above sea level). The tower offers one of the loveliest views in the region of the hillocks of Talsi. On a clear day, you can see all the way to the Bay of Rīga and Talsi.

The mouth of the most beautiful river of Vidzeme. On the seashore between the mouths of River Gauja and River Daugava, one of the largest dune ranges in Latvia with distinctive parabolic dunes overgrown with forest (wooded dunes) is situated. The Mouth of River Gauja is unique as it is one of the few major rivers in Latvia and in EU countries to flow into the sea naturally. There is no harbour or other hydro-engineering construction. It is a popular recreation area in the vicinity of Riga and Saulkrasti while, unfortunately, the lack of infrastructure makes it suffer from anthropogenic load.

Not far from the rivermouth, hidden in dunes, there are pillboxes which were built in 1920 or 30ies as anti-airborne barriers. There was a whole range of them along the coastline from the mouth of the River Lielupe to the mouth of the River Gauja forming a part of the Daugavgrīva Fortress fortifications. The pillbox is made of concrete, ca 1.5m thick.

Every year, on the 3^rd Sunday in August, a lamprey festival takes place in Carnikava town by the Gauja rivermouth. Carnikava is called the Lamprey Capital as it is famous for its lamprey fishing tradition and generous catches.

The Mouth of the River Gauja is a good bird-watching area, especially in spring and autumn when one can observe the highest variety of species. Just few of the many bird species that can be observed near the Gauja rivermouth

The Mežotne castle hill is on the left bank of the Lielupe River and opposite the Mežotne Castle. This was one of the largest Semigalian fortified castle hills during the 9^th to the 13^th century, and an ancient town alongside the hill covered 13 ha of land. The castle hill has been improved. A pontoon bridge across the Lielupe allows hikers and bikers to reach the castle (between May and October). Vīna Hill is approximately 500 m to the South of the castle hill, and a wooden pathway leads to it.