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The Bauska Nature Park runs for several dozen kilometres along the Lielupe River and its tributaries – the Mūsa and the Mēmele. This is a protected territory. The shores of these rivers contain some of the largest dolomite cliffs in Zemgale. These are protected both as biotopes and as geological monuments. The rivers are important places for river lampreys and vimbas to spawn. Tourists will be attracted by the cultural landscape of the area, as well as the cultural monuments such as the Bauska castle, the Jumpravmuiža park, the Mežotne castle hill, Vīna Hill, the Mežotne castle, etc. The rivers are used for water tourism.

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The Neļķes cliffs are in Skaņākalns Park, and they offer the most beautiful view of the Salaka River valley, with its sandstone cliffs and peaceful river. There are good views from the “devil’s pulpit.” It’s worth visiting the Skaņamkalns Hill to check out the views from the famous echo cliff. This is part of the ZBR.
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The Nemuna River divides up into two large streams at its estuary at Kuršių Marios, and this has established the Rusnė Island. This is a unique environmental territory with wetlands, streams, ancient rivers, lagoon lakes and flood plains which are important places for birds to nest and rest during migration season. Vast tracts of this territory are flooded each spring. The park includes the territory to the N and W of Rusne (lagoons, swamps, fishing ponds, Kuršių Marios).
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This nature park covers an area of the Baltic Sea coast and part of newly established sea protected area "Nida - Pērkone" with sand dunes which once used to move around but have now settled. These are the highest dunes in Latvia. Visitors will enjoy the coastal landscape, sandy beaches and small fishing villages of the area. A nature trail has been established on Pūsēni Hill (one of the highest dunes in Latvia) for those who wish to tour the nature park.

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This park covers the Nemuna River valley between the villages of Seredžius and Geldaudišķis, with lovely views of castle hills, medieval castles, aristocratic estates, etc., along the shores.
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This path is found on the right bank of the ancient Abava river valley. The visitor will be able to view places where underground streams create wetlands, various kinds of meadows, a stand of juniper bushes, etc. The area is “managed” all year long by “wild” cows. The shore of the ancient valley can be climbed (some 200 steps), and the view is magnificent. It is recommended that the trail be visited in the company of a knowledgeable guide. There is a shorter path that is 600m long, along with a longer one that is more than a kilometre in length. It will take an hour or so to traverse it. Objects are found in the ancient Abava valley nature park.
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The Tērvete Nature Park is located in an area which is not particularly typical of the Zemgale region – the distinct Tērvete River valley. Along its banks there are vast forests which have been nicely adapted to leisure activities. There are natural treasures, as well as an outstanding cultural and historical heritage in the area. The Tērvete Nature Park is one of the most popular tourist destinations in Zemgale. People are interested in the Park of Old Pines, the lovely pine forest, the Sprīdīši arboretum, the Tērvete, Klosterkalns and Svētkalns castle hills, the memorial museum “Sprīdīši” which commemorates the great Latvian author Anna Brigadere, various attractions for children, lovely landscapes, a dense network of pathways, etc. The nature park was nominated as the most family-friendly location in Latvia in 2004.

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Ar mežiem, purviem un ezeriem (Riču, Sila u.c.) bagāta teritorija Latvijas - Baltkrievijas pierobežā. Galvenās aizsargājamās dabas vērtības - dažāda veida purvu, mežu un ezeru biotopi un tajos mītošās augu un dzīvnieku sugas. Ezeru krastos, kurus iecienījuši vietējie atpūtnieki, atrodas vairākas naktsmītnes. Ilgas muiža (celta 19. gs. kā medību pils) ir Daugavpils Universitātes studentu prakses vieta. Silenes dabas parkā ietilpst arī Glušonkas purva un Ilgas dabas liegumi.
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10 km garais pārgājienu maršruts iepazīstina ar vienu no vēl retajiem, cilvēka mazāk ietekmētajiem Daugavas senlejas posmiem. Tā sākums – Aizkraukle, finišs – Skrīveri. Gar upes krastu izvietotas atpūtas vietas. Maršrutu var braukt arī ar velosipēdu.

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The territory is established in order to protect the dunes and the seashore habitats. There are beautiful beaches and wooded dunes, and the paved Klaipēda–Palanga bikeway trails through the park, which is worth travelling at full length.

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Open landscape area within farming lands on both banks of Uzava River about 10 km before it flows into the Baltic Sea. There is a good open view over the area from the Vendzava-Ziri road going through the nature park. Protection of migratory birds and corncrakes has been one of the main reasons for establishment of the nature park. Bird watching is possible from the road Vendzava-Ziri during migration period in spring and fall. There is no tourist infrastructure in the nature park.
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One of the most attractive and informative nature trails in the environs of Rīga. It leads the visitor around the 17-metre Ragakāpa dune, which is most interesting. People can learn about the habitats of the dune areas and the plants and animals of the area. Some of the pine trees are as much as 100 years old and more. The trail is 2km long in each direction and will take some two hours to traverse. This is part of the Ragakāpa nature park.
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Established: 1931. The arboretum was set up at the suggestion of Latvia’s distinguished author Anna Brigadere. After her death and until 1935, the arboretum was supported and expanded by book publisher Jānis Rapa. There are some 180 foreign trees and shrubs of various kinds here. Some of the plants are outside the arboretum itself. Unique plants: The Bunge’s Ash (Fraxinus chinensis), the Eastern Black Walnut (Juglans nigra), the American Buckeye (Aesculus glabra), the Smoketree (Cotinus coggyria), the White Mulberry (Morus Alba), and the Kentucky Yellowwood (Cladrastis kentukea).
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The nature park in the city of Jūrmala was set up to protect dune, pine forest and shoreline habitats. This park features one of the most attractive nature trails in the Rīga area, and it is found near the famous Ragakāpa dune, which can be as much as 17 metres high. This is an excellent opportunity to study dune habitats and the plants, birds, insects, etc., which live there. Visitors can also see pine trees that are 100 years old and older.

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Latvia’s highest hill is the second highest in the Baltic States, but alas, it has only a wrecked viewing tower, so you’ll have to look for the best views on your own. You’ll find some around the tower and the ski trails, particularly Large and Small Golgotha. It is worth hiking the Gaiziņkalns nature trail.
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The nature park in the Ogre River valley is found along the middle section of the river. It has been established so as to protect the unregulated river valley and its surrounding territory, as well as biological diversity and habitats. For instance, this is an area in which rare park-type meadows can be found in Latvia. The Ogre is one of Latvia’s most popular rivers for water tourism in the spring, particularly downriver from the town of Ērgļi, where the technically complicated Braži rapids are found.

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The Mežotne castle hill is on the left bank of the Lielupe River and opposite the Mežotne Castle. This was one of the largest Semigalian fortified castle hills during the 9th to the 13th century, and an ancient town alongside the hill covered 13 ha of land. The castle hill has been improved. A pontoon bridge across the Lielupe allows hikers and bikers to reach the castle (between May and October). Vīna Hill is approximately 500 m to the South of the castle hill, and a wooden pathway leads to it.

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It is rare type of lake in Latvia and there are only of few this type of lakes in Kurzeme region. The lake is characterized by high water limpidness (very attractive for tourists) and very rare plant species for Latvia. Nature park includes the lake, costal area and forest on the East from the lake, few smaller lakes and Sarlote Pond. There are several tourist accommodations located around the lake.
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From the Markova castle hill, which you will access from the local information trial, you will see a view of the Daugavsargi curve of the Daugava. Further along, you will reach the open shore of the Daugava to see one of the most unique landscapes of Latvia’s river valleys. The Slutišķi village of Old Believers and the mighty Slutišķi cliff will be in the background.
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Kauņas jūras reģionālais parks (Kauno marių regioninis parkas) dibināts 1992. gadā. Tas ietver Nemunas HES uzpludināto posmu – lielāko Lietuvas ūdenskrātuvi no Kauņas līdz Piļonas (Piliuona) ciemam. Viena no nozīmīgākajām parka vērtībām ir ainava, kas veidojusies ilgā cilvēka un dabas mijiedarbībā. Parkā konstatētas 950 augu sugas, 600 dzīvnieku, t.sk. - 34 zivju sugas. Parka nozīmīgas dabas vērtības ir meži, augstie purvi, kadiķu audze. Parkā ir apskatāmi dažādu vēsturisko periodu liecinieki – senču pilskalni, Pažaislis klosteris, Kauņas cietokšņa Piektais forts, kā arī Rumšišķes (Rumšiškės) brīvdabas muzejs – viens no lielākajiem (195 ha) šāda veida muzejiem Eiropā. Vaišvīdavā (Vaišvydava) ir izveidots parka apmeklētāju centrs, parkā ir dabas takas, piemēram, Žiegždriai ģeoloģiskā taka un Dubravos izziņas taka.