An important complex of the coastline and its sand dunes along with the mouths of three major rivers – the Lielupe, the Daugava and the Gauja. This area has ancient traditions of recreation and spa services. The territory has lovely shoreline landscapes and features one of the few coastline meadows in Latvia. The nature park includes several restricted areas – the meadows of the Lielupe estuary, Vakarbuļļi, Daugavgrīva, Vecdaugava and Ummis (see the section on “Restricted Natural Areas”). Interesting elements of nature in this area include the amphitheatre of the Garciems dunes, along with individual dunes such as the Legzdiņi dune and the so-called ski mountain dune. Visitors will be attracted by various cultural and historical monuments – fortifications on the Mangaļi peninsula, military buildings from the period of the Russian tsars all the way through the late period of the Soviet occupation, the fortress of Daugavgrīva, the Vecāķi spa with its old shoreline buildings, and the beaches at Daugavgrīva and Vecāķi. The proximity of the city of Rīga and various important recreational resources are the reason for the massive anthropogenic burden that is placed on this territory. The nature park is appropriate for active tourism (hiking, bicycling, boating, driving), distance skiing, nature and bird-watching, cultural tourism, passive leisure and educational tourism. There are nature trails at Daugavgrīva and the Rožu dunes, along with other elements of infrastructure.

This park is in an area which has not been affected much by humankind – sandstone cliffs, an undisturbed diversity of caves, other habitats, species and landscapes is the attractive aspect of this area. The Salaca River is one of the most important rivers in the Baltic Sea region for the spawning of salmon, and it is the second most popular river for water tourists in the Latvian region of Vidzeme. There are geological monuments which are very attractive to visitors – the Red cliffs, Skaņais Hill, the Neļķu cliff, the Velna (Devil’s) cave, etc. There are also cultural monuments such as the Livonian castle hill, the Vecsalaca baronial estate, the Livonian Museum, the Vantenberģi estate, the unique Salaca lamprey weirs, etc. Also in the park is one of the most popular tourist destinations in Northern Vidzeme – the Skaņākalna park, which has a dense network of footpaths. The Salaca is also popular among fishermen. This is part of the Northern Vidzeme Biosphere Reserve.

This is a shallow lagoon-type lake which, along with the area around it, is a wetland of international importance. The presence of 271 species of birds has been found in the area, including 43 birds which are listed in the Latvian Red Book and 15 that are listed in the European Red Book. The nature park includes the Nida swamp and the part of the sea which is alongside the park - newly estabilshed sea protected area "Nida - Pērkone". Between Lake Pape and the Baltic Sea we find Latvia’s oldest bird ringing station, where rings are attached not only to birds, but also to bats. Lake Pape is the first territory in Latvia where livestock adapted to life in the wild have been released for the proper management of the lake’s flood-land meadows. First there were wild horses (“Konik” horses), then aurochs and the European bison. Visitors can use bird and nature observation towers, nature trails, etc. The Ķoņi village is a unique example of a seaside fishing village. Pape is popular among bird-watchers, and the park’s visitors centre is found in the “Nature House” of the Worldwide Fund for Nature.

The Dole is the largest island in the Daugava River, surrounded to the Northeast by the rapid waters of the Daugava and to the Southwest by calm and gradually overgrown waters from Dry Daugava.  The island is a specially protected nature park, established in 1986 to protect the landscape and cultural and historical values of the island in the wake of the construction of the Rīga hydroelectric power plant, as well as rare and protected species of plants and animals.  The island is also meant to provide education and leisure for visitors.  Best known on the island is the Daugava Museum, which is in the mansion of the old Dole Estate.  The museum features some 13,000 exhibits that speak to the history of the island and the river – Baltic and Livonian apparel, tools and household objects.  The exhibition also presents the Daugava as an important waterway and the related history of forms of transport and rafters.  In the park is an open-air exhibition with reconstructed lamprey eel traps and a barrier to fish salmon, along with a set of fishing tools.  A dolomite cliff is alongside the museum on the steep shore of the Dry Daugava.  The ruins of the Vecdole castle can be found on the south-eastern end of the island, near Bēči.