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The restricted area protects the seashore meadows of the Lielupe River estuary, which are a very uncommon habitat in Latvia. The restricted area is on the left bank of the river, where one of the largest areas of wild swamp angelica is found. This is an important nesting area for birds. The territory is not improved for tourism, and it should be viewed from the Baltā (White) dune that is on the opposite bank of the Lielupe River. From there, the visitor will see a lovely landscape featuring the river estuary and the meadows which are around it.
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Cena's heath swamp's trail was made to introduce vistors to one of the most beautiful things in nature - a moss swamp. The pathway goes not only around beautiful swamp lakes but also meets the degraded part of the swamp. At the beggining and the end is a watch tower.

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 Atrodas Cenas tīreļa dabas takas sākumā. No tā labi pārskatāma kūdrā izstrādātā Cenas tīreļa neliela daļa.

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Ilziņš jeb Vestienas dzirnavezers pazīstams ar nostāstiem par tajā "periodiski uzpeldošām kūdras salām". Saskaņā ar vietējo iedzīvotāju sniegtajām ziņām, minētā parādība gan sen jau vairs nav novērota. Tajā pat laikā ezers un tā apkārtne ir nozīmīga daudzu aizsargājamu biotopu un sugu dzīves vieta. Ezers ietilpst Vestienas aizsargājamo ainavu apvidū. Ezeru var redzēt, braucot pa Ērgļu - Gaiziņkalna ceļu. Var pakāpties arī blakus esošajā paugurā (ziemeļos no minētā ceļa un ezera), no kura paveras plašāka skatu perspektīva.
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There is no need to enter the bog to see it, there are good views from the highway Ventspils – Riga (77 km, bus stop “Pagrieziens uz Elkskeni”). The main value of restricted area is chalky fen bog with brown bog-rush (greatest habitat finding in Latvia). Be careful when stopping on the highway – mind the traffic! A couple of kilometers towards Riga, on the right side of the highway, there is sign to Grizu Velna kresls ( Grizu Devil Chair) which is an attractive boulder (protected).
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There is a small and relatively hard to reach area on the western shore of Lake Būšnieks which has been restricted to protect swamp habitats and several protected plants. Boat base is on the northern shore of the lake offers boat rental. From the plank-way good sites of eutrophic part of Lake Būšnieks can be seen. A well-appointed recreational facility (not included in the restricted area) is on the opposite shore of the lake.

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This is the only viewing platform of its kind. It is north of Pāvilosta, between the sea and Latvia’s largest gray dune. The second level of the platform offers a good view of the habitats which surround the dune, as well as the seashore and the largest seashore rock on the shores of the Baltic Sea – the Pāvilosta sea rock. You can also see the northern part of Pāvilosta. When it is windy outside, you’ll see kiteboard riders showing their tricks.
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A restricted area with a set of artificial ponds to the South-west of Saldus. The ponds attract many different kinds of birds during nesting and migration season. The location has not been improved for tourist purposes, but it is still an interesting place for some bird-watching. The forests around the ponds are also home to many protected birds and species of bat.

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Construction on the lighthouse was initially completed in 1879. The structure suffered damage during both world wars and was restored several times. The structure is 19 metres high and stands 46.5 metres above the wavy sea. Here you will find one of the loveliest views of the shores of the Baltic Sea.
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 Место, где можно отправиться на короткие и продолжительные прогулки. Здесь создана «Тропа Спридитиса» (с деревянными скульптурами героев сказки Анны Бригадере), протяженностью 1,6 км, «Учебная тропа лесных пейзажей», протяженностью 3,8 км и 8-ми км (в одном направлении) «Тропа пейзажей Аугшземе». Тропы расположены в субгляциальной ложбине, сформировавшейся от таяния ледника, где друг за другом разместились соединенные протоками несколько озерков и болотцев. В целях охраны пейзажей и других ценностей создан природный заповедник. В начале троп (недалеко от Пилскалне) стоит 30-метровый Мелнайскалнс (городище Рамава).

 

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Labi redzams no Kornetu centra. Līdz tornim var nokļūt pa taku, kas ved pāri pļavai uz uzlokas pa stāvā Dzērves kalna nogāzi. No torņa paveras viens no skaistākajiem Vidzemes un Latvijas skatiem. Redzams Dēliņkalns, blakus esošie Dzērves un Ievas ezeri, Hānjas augstiene un Lielais Munameģis (acīgākiem vērotājiem).

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The Kaļķupe River valley was established as the Pilsupe River (formed by Kaļķupe River and Mazupe River) crossed the Blue hills of Šlītere to the South of Vīdale and Kaļķi. The distinct river valley has a branched network of gullies in which Devonian sandstone has been uncovered and can be seen in some locations. Puiškalns Hill (located at confluence of Kaļķupe River and Mazupe River), which was used as a castle hill and as a sacred location long in the past, is one of the most distinctive parts of the area. It is a popular tourist destination in the Talsi District. Hillside forests, various kinds of meadows and a wide range of plants are also of value in the local environment.

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Dabas liegumā "Pilskalnes Siguldiņa" ir izveidota dabas taka - kājinieku tūrisma maršruts – t.s. Augšzemes ainavu taka, kas sākas Pilskalnē un beidzas pie Driģeņu mājām. Tā izlīkumo ezeru krastus, šķērso purvu (laipas). Apmeklētājiem, t.sk. arī bērniem, izveidotas arī īsākas - lokālas takas. Pieejami dažādu taku garumi: 1,6 km, 3,8 km, 8 km.

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Atrodas Sedas purvā (Sedas dabas takas malā) ar plašu skatu uz izstrādātajām kūdras platībām. Sedas taku ieteicams izstaigāt vietējā gida pavadībā T: + 371 2636162.

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The tower is at the western end of the Seda swamp, accessed from the side of Jērcēni. Transport is limited here. The tower is in the area of the swamp where peat moss is extracted. It offers a broad view of the ponds of Seda and a boat rental facility that is nearby. It is an appropriate location for bird-watching during the season of migration. There is another bird-watching platform near the town of Seda. This is part of the ZBR.

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This is a large set of coastal meadows, ancient rivers and areas of reeds. It is found at a location where the Daugava River used to flow – between Vecmīlgrāvis and Vecāķi. There are inland dune meadows here, complete with the very rare silver grass. Vecdaugava is an important location for nesting birds and several uncommon plant species. On the southern end of the Vecdaugava peninsula, at a place called Skanstnieki, one can find remnants of medieval Swedish fortifications. The Vecdaugava Regional Research and Fishing Museum is here, as well.
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This restricted area protects the highest hillock in the Alūksne highlands – Dēliņkalns Hill – as well as the biotopes on its hillsides. The local landscape is also protected. Downhill ski trails are on the mountain, and its southern side offers lovely views.
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Dabas liegumā ietilpst divi aizauguši ezeri ar grūti pieejamiem krastiem - Lielais un Mazais Asūnes ezers, kas atrodas dienvidos no Asūnes ciema. Abus ezerus var vērot, atrodoties ārpus lieguma teritorijas - no blakus esošo pauguru augstākajām daļām, kas atrodas austrumos no abiem ezeriem. Ja līdzi būs paņemts tālskatis, iespējams, izdosies iztālēm novērot šeit esošās aizsargājamās putnu sugas, piemēram, melno zīriņu.

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One of the most beautiful areas along the Venta River and its tributary, the Šķērvelis River. The river valleys and gullies along them are quite deep, and dolomite and sandstone cliffs can be spotted here and there. There are also rapids on the river. The largest cliffs in Kurzeme – the Ātraiskalns and Gobdziņi cliffs – can be seen on the banks of the Venta. The Lēni Catholic Church is near the restricted area. There are no tourist elements in the restricted territory at this time. The Venta is a popular destination for water tourists, however, from Nīgrande to Kuldīga.

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This is one of the largest areas of swampland in Latvia, lying between Lake Babīte and Olaine. Most of the area is still made up of peat. Relatively untouched is the northern part of the swamp, where there is a lovely set of swamp lakes, featuring landscapes of moss swamps. The heath is one of the few swamps in Latvia where the western-type and eastern-type swamp coexist. This is an important location for protected birds. A nature trail and viewing tower are to be installed at the heath in the near future.